Body Gospel Workout Fellowship

Each Body Gospel® workout begins with a prayer, then gets you moving to joyful gospel music. This comprehensive program combines faith, fitness, and nutrition to enhance your faith and transform your health. Soon, you’ll see and feel inspiring results. Body Gospel has been designed to accommodate all levels, from beginner to advanced, with low to high impact options. The instructor, Lana Holt, has worked in the fitness industry since 1999 and is AFAA and ACE certifed.